Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
พลังงานทั้งหมด 181 กิโลแคลอรี่1 steak (161g) of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled has total calories 181 kilocalories, protein 28.3 g., carbohydrate 0.7 g. and Fat 7.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Amount Per Serving
Calories 181
Calories from Fat 64.8
% Daily Value*
Total Fat 7.2g
12%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.4g
Trans Fat g
Cholesterol 84mg
28%
Sodium 62mg
3%
Potassium 371mg
11%
Total Carbohydrate 0.7g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.3g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
26 %
Vitamin B12
46 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
8 %
Niacin
37 %
Vitamin K
2 %
Zinc
37 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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