Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
พลังงานทั้งหมด 134 กิโลแคลอรี่100g of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw has total calories 134 kilocalories, protein 21.4 g., carbohydrate 0 g. and Fat 5.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Amount Per Serving
Calories 134
Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g
9%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 67mg
23%
Sodium 55mg
3%
Potassium 375mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.4g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
27 %
Vitamin B12
45 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
11 %
Niacin
25 %
Vitamin K
2 %
Zinc
35 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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