Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 138 กิโลแคลอรี่100g of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw has total calories 138 kilocalories, protein 21.3 g., carbohydrate 0 g. and Fat 5.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
Amount Per Serving
Calories 138
Calories from Fat 52.2
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 67mg
23%
Sodium 60mg
3%
Potassium 367mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.3g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
31 %
Vitamin B12
46 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
10 %
Niacin
27 %
Vitamin K
2 %
Zinc
32 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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