Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
พลังงานทั้งหมด 170 กิโลแคลอรี่1 steak (156g) of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has total calories 170 kilocalories, protein 28.4 g., carbohydrate 0.2 g. and Fat 6.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Amount Per Serving
Calories 170
Calories from Fat 54.9
% Daily Value*
Total Fat 6.1g
10%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.9g
Trans Fat g
Cholesterol 85mg
29%
Sodium 63mg
3%
Potassium 389mg
12%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.4g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
31 %
Vitamin B12
44 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
9 %
Niacin
41 %
Vitamin K
2 %
Zinc
36 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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