Beef, New Zealand, imported, brisket naval end, separable lean only, raw Nutrition Facts
Beef, New Zealand, imported, brisket naval end, separable lean only, raw
พลังงานทั้งหมด 194 กิโลแคลอรี่4.0 oz (113g) of Beef, New Zealand, imported, brisket naval end, separable lean only, raw has total calories 194 kilocalories, protein 19.7 g., carbohydrate 0 g. and Fat 12.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, brisket naval end, separable lean only, raw
Nutrition Facts
Beef, New Zealand, imported, brisket naval end, separable lean only, raw
Amount Per Serving
Calories 194
Calories from Fat 115.2
% Daily Value*
Total Fat 12.8g
20%
Saturated Fat 4.4g
23%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 5.5g
Trans Fat g
Cholesterol 53mg
18%
Sodium 66mg
3%
Potassium 277mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.7g
40%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin D
2 %
Vitamin B6
12 %
Vitamin B12
33 %
Magnesium
4 %
Thiamin
2 %
Riboflavin
6 %
Niacin
18 %
Vitamin E
1 %
Zinc
24 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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