Beef, New Zealand, imported, heart, cooked, boiled Nutrition Facts
Beef, New Zealand, imported, heart, cooked, boiled
พลังงานทั้งหมด 179 กิโลแคลอรี่100g of Beef, New Zealand, imported, heart, cooked, boiled has total calories 179 kilocalories, protein 31.3 g., carbohydrate 0 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, heart, cooked, boiled
Nutrition Facts
Beef, New Zealand, imported, heart, cooked, boiled
Amount Per Serving
Calories 179
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 201mg
67%
Sodium 59mg
3%
Potassium 184mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 31.3g
63%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
38 %
Vitamin D
2 %
Vitamin B6
6 %
Vitamin B12
112 %
Magnesium
7 %
Thiamin
16 %
Riboflavin
58 %
Niacin
17 %
Vitamin E
7 %
Zinc
19 %
Phosphorus
27 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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