Beef, New Zealand, imported, liver, cooked, boiled Nutrition Facts
Beef, New Zealand, imported, liver, cooked, boiled
พลังงานทั้งหมด 150 กิโลแคลอรี่100g of Beef, New Zealand, imported, liver, cooked, boiled has total calories 150 kilocalories, protein 23.3 g., carbohydrate 3.8 g. and Fat 4.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, liver, cooked, boiled
Nutrition Facts
Beef, New Zealand, imported, liver, cooked, boiled
Amount Per Serving
Calories 150
Calories from Fat 42.3
% Daily Value*
Total Fat 4.7g
8%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 243mg
81%
Sodium 55mg
3%
Potassium 336mg
10%
Total Carbohydrate 3.8g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.3g
47%
Vitamin A
1401 %
Vitamin C
0 %
Calcium
0 %
Iron
40 %
Vitamin D
1 %
Vitamin B6
23 %
Vitamin B12
1600 %
Magnesium
5 %
Thiamin
25 %
Riboflavin
179 %
Niacin
69 %
Vitamin E
4 %
Zinc
23 %
Phosphorus
40 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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