Beef, New Zealand, imported, liver, raw Nutrition Facts
Beef, New Zealand, imported, liver, raw
พลังงานทั้งหมด 133 กิโลแคลอรี่4.0 oz (113g) of Beef, New Zealand, imported, liver, raw has total calories 133 kilocalories, protein 20.5 g., carbohydrate 3.6 g. and Fat 4.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, liver, raw
Nutrition Facts
Beef, New Zealand, imported, liver, raw
Amount Per Serving
Calories 133
Calories from Fat 36.9
% Daily Value*
Total Fat 4.1g
7%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 254mg
85%
Sodium 53mg
3%
Potassium 327mg
10%
Total Carbohydrate 3.6g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.5g
41%
Vitamin A
1888 %
Vitamin C
0 %
Calcium
0 %
Iron
47 %
Vitamin D
0 %
Vitamin B6
21 %
Vitamin B12
1408 %
Magnesium
5 %
Thiamin
25 %
Riboflavin
138 %
Niacin
77 %
Vitamin E
6 %
Zinc
20 %
Phosphorus
36 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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