Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Nutrition Facts
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
พลังงานทั้งหมด 205 กิโลแคลอรี่100g of Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has total calories 205 kilocalories, protein 26.7 g., carbohydrate 0 g. and Fat 10.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Amount Per Serving
Calories 205
Calories from Fat 90.9
% Daily Value*
Total Fat 10.1g
16%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 5.2g
Trans Fat g
Cholesterol 85mg
29%
Sodium 76mg
4%
Potassium 295mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.7g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin B6
16 %
Vitamin B12
63 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
11 %
Niacin
19 %
Vitamin E
0 %
Zinc
50 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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