Beef, retail cuts, separable fat, raw Nutrition Facts
Beef, retail cuts, separable fat, raw
พลังงานทั้งหมด 674 กิโลแคลอรี่4.0 oz (113g) of Beef, retail cuts, separable fat, raw has total calories 674 kilocalories, protein 8.2 g., carbohydrate 0 g. and Fat 70.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, retail cuts, separable fat, raw
Nutrition Facts
Beef, retail cuts, separable fat, raw
Amount Per Serving
Calories 674
Calories from Fat 638.1
% Daily Value*
Total Fat 70.9g
110%
Saturated Fat 29.5g
148%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 30.9g
Trans Fat g
Cholesterol 99mg
33%
Sodium 26mg
2%
Potassium 96mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 8.2g
17%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
4 %
Vitamin D
3 %
Vitamin B6
5 %
Vitamin B12
12 %
Magnesium
1 %
Thiamin
2 %
Riboflavin
2 %
Niacin
7 %
Vitamin E
0 %
Vitamin K
4 %
Zinc
5 %
Phosphorus
6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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