Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
พลังงานทั้งหมด 299 กิโลแคลอรี่100g of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised has total calories 299 kilocalories, protein 28.4 g., carbohydrate 0 g. and Fat 20.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Amount Per Serving
Calories 299
Calories from Fat 185.4
% Daily Value*
Total Fat 20.6g
32%
Saturated Fat 8.1g
41%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 9.3g
Trans Fat g
Cholesterol 90mg
30%
Sodium 68mg
3%
Potassium 284mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.4g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
15 %
Vitamin D
2 %
Vitamin B6
28 %
Vitamin B12
38 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
20 %
Niacin
29 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
41 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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