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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 333 กิโลแคลอรี่

100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw has total calories 333 kilocalories, protein 16 g., carbohydrate 0 g. and Fat 29.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw

Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw

Amount Per Serving

Calories 333

Calories from Fat 263.7

% Daily Value*

Total Fat 29.3g

46%

Saturated Fat 12.1g

61%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 12.6g

Trans Fat g

Cholesterol 72mg

24%

Sodium 54mg

3%

Potassium 254mg

8%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar g

Protein 16g

32%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

9 %

Vitamin B6

15 %

Vitamin B12

45 %

Magnesium

4 %

Thiamin

5 %

Riboflavin

8 %

Niacin

13 %

Zinc

24 %

Phosphorus

15 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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