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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
770
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
พลังงานทั้งหมด 404 กิโลแคลอรี่

100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled has total calories 404 kilocalories, protein 20.7 g., carbohydrate 0 g. and Fat 35 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Amount Per Serving

Calories 404

Calories from Fat 315

% Daily Value*

Total Fat 35g

54%

Saturated Fat 14.5g

73%

Polyunsaturated Fat 1.2g

Monounsaturated Fat 15.3g

Trans Fat g

Cholesterol 86mg

29%

Sodium 62mg

3%

Potassium 298mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar g

Protein 20.7g

42%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

12 %

Vitamin B6

14 %

Vitamin B12

47 %

Magnesium

5 %

Thiamin

5 %

Riboflavin

10 %

Niacin

13 %

Zinc

32 %

Phosphorus

16 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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