Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
พลังงานทั้งหมด 324 กิโลแคลอรี่100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled has total calories 324 kilocalories, protein 21.6 g., carbohydrate 0 g. and Fat 25.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Amount Per Serving
Calories 324
Calories from Fat 231.3
% Daily Value*
Total Fat 25.7g
40%
Saturated Fat 10.4g
52%
Polyunsaturated Fat 1g
Monounsaturated Fat 10.9g
Trans Fat g
Cholesterol 80mg
27%
Sodium 64mg
3%
Potassium 309mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 21.6g
44%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin B6
12 %
Vitamin B12
48 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
9 %
Niacin
14 %
Zinc
34 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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