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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
828
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
พลังงานทั้งหมด 324 กิโลแคลอรี่

100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled has total calories 324 kilocalories, protein 21.6 g., carbohydrate 0 g. and Fat 25.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Amount Per Serving

Calories 324

Calories from Fat 231.3

% Daily Value*

Total Fat 25.7g

40%

Saturated Fat 10.4g

52%

Polyunsaturated Fat 1g

Monounsaturated Fat 10.9g

Trans Fat g

Cholesterol 80mg

27%

Sodium 64mg

3%

Potassium 309mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar g

Protein 21.6g

44%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

12 %

Vitamin B6

12 %

Vitamin B12

48 %

Magnesium

5 %

Thiamin

5 %

Riboflavin

9 %

Niacin

14 %

Zinc

34 %

Phosphorus

18 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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