Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
พลังงานทั้งหมด 238 กิโลแคลอรี่100g of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted has total calories 238 kilocalories, protein 27.5 g., carbohydrate 0 g. and Fat 13.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Amount Per Serving
Calories 238
Calories from Fat 120.6
% Daily Value*
Total Fat 13.4g
21%
Saturated Fat 5.4g
27%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 5.6g
Trans Fat g
Cholesterol 81mg
27%
Sodium 73mg
4%
Potassium 357mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.5g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin D
2 %
Vitamin B6
13 %
Vitamin B12
44 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
13 %
Niacin
22 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
50 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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