Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
พลังงานทั้งหมด 249 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has total calories 249 kilocalories, protein 27.3 g., carbohydrate 0 g. and Fat 14.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Amount Per Serving
Calories 249
Calories from Fat 132.3
% Daily Value*
Total Fat 14.7g
23%
Saturated Fat 5.7g
29%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6g
Trans Fat g
Cholesterol 89mg
30%
Sodium 56mg
3%
Potassium 340mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.3g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin D
2 %
Vitamin B6
29 %
Vitamin B12
27 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
8 %
Niacin
36 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
33 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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