Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
พลังงานทั้งหมด 291 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has total calories 291 kilocalories, protein 25.9 g., carbohydrate 0 g. and Fat 20 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Amount Per Serving
Calories 291
Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 7.9g
40%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 8.4g
Trans Fat g
Cholesterol 97mg
33%
Sodium 53mg
3%
Potassium 323mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.9g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin D
3 %
Vitamin B6
27 %
Vitamin B12
25 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
7 %
Niacin
34 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
31 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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