Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
พลังงานทั้งหมด 341 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has total calories 341 kilocalories, protein 22.5 g., carbohydrate 0 g. and Fat 27.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Amount Per Serving
Calories 341
Calories from Fat 243.9
% Daily Value*
Total Fat 27.1g
42%
Saturated Fat 10.9g
55%
Polyunsaturated Fat 1g
Monounsaturated Fat 11.7g
Trans Fat g
Cholesterol 83mg
28%
Sodium 63mg
3%
Potassium 324mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 22.5g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin B6
12 %
Vitamin B12
48 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
9 %
Niacin
16 %
Zinc
33 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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