Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
พลังงานทั้งหมด 304 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has total calories 304 kilocalories, protein 24.5 g., carbohydrate 0 g. and Fat 22.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Amount Per Serving
Calories 304
Calories from Fat 198.9
% Daily Value*
Total Fat 22.1g
34%
Saturated Fat 8.7g
44%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 9.2g
Trans Fat g
Cholesterol 94mg
32%
Sodium 49mg
3%
Potassium 298mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.5g
49%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin B6
24 %
Vitamin B12
27 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
6 %
Niacin
33 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
29 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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