Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 263 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw has total calories 263 kilocalories, protein 19.1 g., carbohydrate 0 g. and Fat 20.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Amount Per Serving
Calories 263
Calories from Fat 180.9
% Daily Value*
Total Fat 20.1g
31%
Saturated Fat 8.1g
41%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 8.6g
Trans Fat g
Cholesterol 80mg
27%
Sodium 48mg
2%
Potassium 293mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.1g
39%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin B6
26 %
Vitamin B12
18 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
5 %
Niacin
31 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
23 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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