Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
พลังงานทั้งหมด 134 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw has total calories 134 kilocalories, protein 22.5 g., carbohydrate 0 g. and Fat 4.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
Amount Per Serving
Calories 134
Calories from Fat 37.8
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 73mg
25%
Sodium 55mg
3%
Potassium 353mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.5g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin B6
32 %
Vitamin B12
16 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
7 %
Niacin
33 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
26 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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