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Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
พลังงานทั้งหมด 365 กิโลแคลอรี่

100g of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has total calories 365 kilocalories, protein 22.6 g., carbohydrate 0 g. and Fat 29.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Amount Per Serving

Calories 365

Calories from Fat 268.2

% Daily Value*

Total Fat 29.8g

46%

Saturated Fat 12g

60%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 12.8g

Trans Fat g

Cholesterol 84mg

28%

Sodium 64mg

3%

Potassium 302mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 22.6g

46%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

13 %

Vitamin D

5 %

Vitamin B6

12 %

Vitamin B12

43 %

Magnesium

5 %

Thiamin

5 %

Riboflavin

10 %

Niacin

17 %

Vitamin E

1 %

Vitamin K

3 %

Zinc

36 %

Phosphorus

18 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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