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Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Nutrition Facts

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
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Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
พลังงานทั้งหมด 180 กิโลแคลอรี่

100g of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has total calories 180 kilocalories, protein 19.7 g., carbohydrate 1.5 g. and Fat 10.6 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Nutrition Facts
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Amount Per Serving

Calories 180

Calories from Fat 95.4

% Daily Value*

Total Fat 10.6g

17%

Saturated Fat 4.1g

21%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 4.7g

Trans Fat g

Cholesterol 64mg

22%

Sodium 88mg

4%

Potassium 357mg

11%

Total Carbohydrate 1.5g

1%

Dietary Fiber 0g

0%

Sugar 0g

Protein 19.7g

40%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

15 %

Vitamin D

1 %

Vitamin B6

20 %

Vitamin B12

49 %

Magnesium

6 %

Thiamin

6 %

Riboflavin

13 %

Niacin

18 %

Vitamin K

2 %

Zinc

52 %

Phosphorus

21 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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