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Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Nutrition Facts

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
750
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
พลังงานทั้งหมด 175 กิโลแคลอรี่

100g of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted has total calories 175 kilocalories, protein 29.9 g., carbohydrate 0 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Nutrition Facts
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Amount Per Serving

Calories 175

Calories from Fat 47.7

% Daily Value*

Total Fat 5.3g

9%

Saturated Fat 1.8g

9%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2.2g

Trans Fat g

Cholesterol 78mg

26%

Sodium 39mg

2%

Potassium 241mg

7%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 29.9g

60%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

15 %

Vitamin B6

21 %

Vitamin B12

29 %

Magnesium

5 %

Thiamin

4 %

Riboflavin

11 %

Niacin

29 %

Vitamin E

1 %

Vitamin K

2 %

Zinc

34 %

Phosphorus

19 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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