Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw Nutrition Facts
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
พลังงานทั้งหมด 119 กิโลแคลอรี่100g of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw has total calories 119 kilocalories, protein 22.3 g., carbohydrate 0 g. and Fat 2.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Nutrition Facts
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Amount Per Serving
Calories 119
Calories from Fat 23.4
% Daily Value*
Total Fat 2.6g
4%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 58mg
20%
Sodium 62mg
3%
Potassium 364mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.3g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin B6
33 %
Vitamin B12
22 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
8 %
Niacin
33 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
30 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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