Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Nutrition Facts
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
พลังงานทั้งหมด 281 กิโลแคลอรี่100g of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has total calories 281 kilocalories, protein 25.2 g., carbohydrate 0 g. and Fat 19.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Amount Per Serving
Calories 281
Calories from Fat 172.8
% Daily Value*
Total Fat 19.2g
30%
Saturated Fat 7.8g
39%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 8.4g
Trans Fat g
Cholesterol 84mg
28%
Sodium 62mg
3%
Potassium 261mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.2g
51%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
18 %
Vitamin D
1 %
Vitamin B6
33 %
Vitamin B12
32 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
12 %
Niacin
26 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
26 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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