Beef, tenderloin, steak, filet mignon, separable lean and fat, trimmed to 1/8in fat, all grades, raw Nutrition Facts
Beef, tenderloin, steak, filet mignon, separable lean and fat, trimmed to 1/8in fat, all grades, raw
พลังงานทั้งหมด 247 กิโลแคลอรี่100g of Beef, tenderloin, steak, filet mignon, separable lean and fat, trimmed to 1/8in fat, all grades, raw has total calories 247 kilocalories, protein 19.6 g., carbohydrate 0 g. and Fat 18.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, tenderloin, steak, filet mignon, separable lean and fat, trimmed to 1/8in fat, all grades, raw
Nutrition Facts
Beef, tenderloin, steak, filet mignon, separable lean and fat, trimmed to 1/8in fat, all grades, raw
Amount Per Serving
Calories 247
Calories from Fat 163.8
% Daily Value*
Total Fat 18.2g
28%
Saturated Fat 8.4g
42%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 8.9g
Trans Fat g
Cholesterol 85mg
29%
Sodium 50mg
3%
Potassium 302mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.6g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin B6
27 %
Vitamin B12
17 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
6 %
Niacin
29 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
23 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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