Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Nutrition Facts
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
พลังงานทั้งหมด 184 กิโลแคลอรี่1 fillet (135g) of Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled has total calories 184 kilocalories, protein 29.9 g., carbohydrate 0.2 g. and Fat 7.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Amount Per Serving
Calories 184
Calories from Fat 63.9
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.1g
Trans Fat g
Cholesterol 87mg
29%
Sodium 65mg
3%
Potassium 407mg
12%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.9g
60%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
33 %
Vitamin B12
74 %
Magnesium
7 %
Thiamin
6 %
Riboflavin
9 %
Niacin
44 %
Vitamin K
2 %
Zinc
38 %
Phosphorus
25 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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