Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Nutrition Facts
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
พลังงานทั้งหมด 195 กิโลแคลอรี่100g of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted has total calories 195 kilocalories, protein 28.3 g., carbohydrate 0.8 g. and Fat 8.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Nutrition Facts
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Amount Per Serving
Calories 195
Calories from Fat 79.2
% Daily Value*
Total Fat 8.8g
14%
Saturated Fat 3g
15%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3.9g
Trans Fat g
Cholesterol 81mg
27%
Sodium 62mg
3%
Potassium 371mg
11%
Total Carbohydrate 0.8g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.3g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
30 %
Vitamin B12
68 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
9 %
Niacin
42 %
Vitamin K
2 %
Zinc
37 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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