Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Nutrition Facts
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 214 กิโลแคลอรี่100g of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw has total calories 214 kilocalories, protein 19.9 g., carbohydrate 0 g. and Fat 14.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Amount Per Serving
Calories 214
Calories from Fat 128.7
% Daily Value*
Total Fat 14.3g
22%
Saturated Fat 5.8g
29%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6.1g
Trans Fat g
Cholesterol 78mg
26%
Sodium 51mg
3%
Potassium 309mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.9g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
8 %
Vitamin B6
27 %
Vitamin B12
19 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
5 %
Niacin
32 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
24 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
