Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Nutrition Facts
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
พลังงานทั้งหมด 188 กิโลแคลอรี่100g of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled has total calories 188 kilocalories, protein 30.3 g., carbohydrate 0 g. and Fat 6.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Amount Per Serving
Calories 188
Calories from Fat 59.4
% Daily Value*
Total Fat 6.6g
11%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.6g
Trans Fat g
Cholesterol 83mg
28%
Sodium 63mg
3%
Potassium 380mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30.3g
61%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin B6
32 %
Vitamin B12
32 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
9 %
Niacin
45 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
38 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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