Cheese, low-sodium, cheddar or colby Nutrition Facts
Cheese, low-sodium, cheddar or colby
พลังงานทั้งหมด 398 กิโลแคลอรี่1 cup, shredded (113g) of Cheese, low-sodium, cheddar or colby has total calories 398 kilocalories, protein 24.4 g., carbohydrate 1.9 g. and Fat 32.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, low-sodium, cheddar or colby
Nutrition Facts
Cheese, low-sodium, cheddar or colby
Amount Per Serving
Calories 398
Calories from Fat 293.4
% Daily Value*
Total Fat 32.6g
51%
Saturated Fat 20.8g
104%
Polyunsaturated Fat 1g
Monounsaturated Fat 9.2g
Trans Fat g
Cholesterol 100mg
34%
Sodium 21mg
1%
Potassium 112mg
4%
Total Carbohydrate 1.9g
1%
Dietary Fiber 0g
0%
Sugar 0.5g
Protein 24.4g
49%
Vitamin A
20 %
Vitamin C
0 %
Calcium
70 %
Iron
4 %
Vitamin D
6 %
Vitamin B6
4 %
Vitamin B12
14 %
Magnesium
7 %
Thiamin
1 %
Riboflavin
22 %
Niacin
0 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
21 %
Phosphorus
48 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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