Cheese, muenster, low fat Nutrition Facts
Cheese, muenster, low fat
พลังงานทั้งหมด 271 กิโลแคลอรี่1 cup, shredded (113g) of Cheese, muenster, low fat has total calories 271 kilocalories, protein 24.7 g., carbohydrate 3.5 g. and Fat 17.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, muenster, low fat
Nutrition Facts
Cheese, muenster, low fat
Amount Per Serving
Calories 271
Calories from Fat 158.4
% Daily Value*
Total Fat 17.6g
28%
Saturated Fat 11g
55%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 5.1g
Trans Fat g
Cholesterol 63mg
21%
Sodium 600mg
25%
Potassium 134mg
4%
Total Carbohydrate 3.5g
2%
Dietary Fiber 0g
0%
Sugar 3.5g
Protein 24.7g
50%
Vitamin A
12 %
Vitamin C
0 %
Calcium
53 %
Iron
2 %
Vitamin D
3 %
Vitamin B6
3 %
Vitamin B12
25 %
Magnesium
7 %
Thiamin
1 %
Riboflavin
21 %
Niacin
1 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
19 %
Phosphorus
47 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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