Cheese, pasteurized process, swiss, low fat Nutrition Facts
Cheese, pasteurized process, swiss, low fat
พลังงานทั้งหมด 165 กิโลแคลอรี่1 cup, shredded (113g) of Cheese, pasteurized process, swiss, low fat has total calories 165 kilocalories, protein 25.5 g., carbohydrate 4.3 g. and Fat 5.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, pasteurized process, swiss, low fat
Nutrition Facts
Cheese, pasteurized process, swiss, low fat
Amount Per Serving
Calories 165
Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 35mg
12%
Sodium 1430mg
60%
Potassium 180mg
6%
Total Carbohydrate 4.3g
2%
Dietary Fiber 0g
0%
Sugar 1.4g
Protein 25.5g
51%
Vitamin A
3 %
Vitamin C
0 %
Calcium
68 %
Iron
2 %
Vitamin D
1 %
Vitamin B6
4 %
Vitamin B12
13 %
Magnesium
6 %
Thiamin
2 %
Riboflavin
23 %
Niacin
0 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
22 %
Phosphorus
83 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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