Braised pork leg (Thai style) Nutrition Facts
Braised pork leg (Thai style)
พลังงานทั้งหมด 278.5 กิโลแคลอรี่100g of Braised pork leg (Thai style) has total calories 278.5 kilocalories, protein 21.3 g., carbohydrate 20.4 g. and Fat 12.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user ibloody
Nutrition Facts Braised pork leg (Thai style)
Nutrition Facts
Braised pork leg (Thai style)
Amount Per Serving
Calories 279
Calories from Fat 111.6
% Daily Value*
Total Fat 12.4g
20%
Saturated Fat 4g
20%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 5.3g
Trans Fat 0g
Cholesterol 67mg
23%
Sodium 2304mg
96%
Potassium 409.2mg
12%
Total Carbohydrate 20.4g
7%
Dietary Fiber 2.3g
10%
Sugar 13.4g
Protein 21.3g
43%
Vitamin A
5.682 %
Vitamin C
4.111 %
Calcium
5.569 %
Iron
10.861 %
Vitamin D
5 %
Vitamin B6
25.241 %
Vitamin B12
9.5 %
Magnesium
6.849 %
Thiamin
31.483 %
Riboflavin
18.357 %
Niacin
29.315 %
Vitamin E
1 %
Vitamin K
15 %
Zinc
13.855 %
Phosphorus
20.924 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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