Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised Nutrition Facts
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
พลังงานทั้งหมด 218 กิโลแคลอรี่100g of Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised has total calories 218 kilocalories, protein 29.8 g., carbohydrate 0 g. and Fat 10.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Amount Per Serving
Calories 218
Calories from Fat 90.9
% Daily Value*
Total Fat 10.1g
16%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 4.7g
Trans Fat g
Cholesterol 93mg
31%
Sodium 70mg
3%
Potassium 285mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.8g
60%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin D
2 %
Vitamin B6
15 %
Vitamin B12
43 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
13 %
Niacin
19 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
46 %
Phosphorus
24 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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