Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
พลังงานทั้งหมด 221 กิโลแคลอรี่100g of Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has total calories 221 kilocalories, protein 32.2 g., carbohydrate 0 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Amount Per Serving
Calories 221
Calories from Fat 82.8
% Daily Value*
Total Fat 9.2g
15%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 4g
Trans Fat g
Cholesterol 92mg
31%
Sodium 52mg
3%
Potassium 254mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 32.2g
65%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
15 %
Vitamin B6
16 %
Vitamin B12
44 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
12 %
Niacin
22 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
48 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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