Logo

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Nutrition Facts

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
936
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
พลังงานทั้งหมด 221 กิโลแคลอรี่

100g of Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has total calories 221 kilocalories, protein 32.2 g., carbohydrate 0 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Amount Per Serving

Calories 221

Calories from Fat 82.8

% Daily Value*

Total Fat 9.2g

15%

Saturated Fat 3.6g

18%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 4g

Trans Fat g

Cholesterol 92mg

31%

Sodium 52mg

3%

Potassium 254mg

8%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 32.2g

65%

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

15 %

Vitamin B6

16 %

Vitamin B12

44 %

Magnesium

5 %

Thiamin

4 %

Riboflavin

12 %

Niacin

22 %

Vitamin E

1 %

Vitamin K

2 %

Zinc

48 %

Phosphorus

19 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

REGISTER

Latest news See All

...
Junk food knows it's bad but it can't be stopped

วันนี้ Calforlife ก็มีวิธีที่จะช่วยให้เราลดความอยากอาหาร junk food มาฝากทุกคน จะมีวิธีไหนบ้างไปดูกัน

Read More
...
5 benefits of onion that you may not know before!

วันนี้ Calforlife ก็จะพาทุกคนไปดู 5 ประโยชน์ของหัวหอมใหญ่ ที่คุณอาจไม่เคยรู้มาก่อน ! มีอะไรบ้างไปดูก

Read More
...
5 techniques to eat, reduce thighs, say goodbye to fat

วันนี้ Calforlife เรามีเทคนิคเกี่ยวกับการกินที่ช่วยลดต้นขา บอกลาไขมันมาฝากทุกคนอีกเช่นเคยค่ะ เราไปดู

Read More
Ads Bottom