Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Nutrition Facts
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
พลังงานทั้งหมด 296 กิโลแคลอรี่100g of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has total calories 296 kilocalories, protein 27.7 g., carbohydrate 0 g. and Fat 20.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Amount Per Serving
Calories 296
Calories from Fat 185.4
% Daily Value*
Total Fat 20.6g
32%
Saturated Fat 9g
45%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 10g
Trans Fat g
Cholesterol 96mg
32%
Sodium 65mg
3%
Potassium 247mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.7g
56%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
14 %
Vitamin D
2 %
Vitamin B6
14 %
Vitamin B12
52 %
Magnesium
4 %
Thiamin
4 %
Riboflavin
12 %
Niacin
19 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
59 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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