eggs boiled in the sweet gravy Nutrition Facts
eggs boiled in the sweet gravy
พลังงานทั้งหมด 210 กิโลแคลอรี่1 ฟอง of eggs boiled in the sweet gravy has total calories 210 kilocalories, protein 14.2 g., carbohydrate 2.7 g. and Fat 16.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user phet
Nutrition Facts eggs boiled in the sweet gravy
Nutrition Facts
eggs boiled in the sweet gravy
Amount Per Serving
Calories 210
Calories from Fat 147.6
% Daily Value*
Total Fat 16.4g
26%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 7.1g
Monounsaturated Fat 4.5g
Trans Fat 0g
Cholesterol 186.5mg
63%
Sodium 69mg
3%
Potassium 181.5mg
6%
Total Carbohydrate 2.7g
1%
Dietary Fiber 1.2g
5%
Sugar 0.6g
Protein 14.2g
29%
Vitamin A
6.5 %
Vitamin C
0 %
Calcium
36.5 %
Iron
11 %
Vitamin D
11 %
Vitamin B6
5.5 %
Vitamin B12
9.5 %
Magnesium
9 %
Thiamin
7.5 %
Riboflavin
18 %
Niacin
1 %
Vitamin E
1.5 %
Vitamin K
0 %
Zinc
8.5 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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