Pears, asian, raw Nutrition Facts
Pears, asian, raw
พลังงานทั้งหมด 42 กิโลแคลอรี่1 fruit 2-1/4" high x 2-1/2" dia (122g) of Pears, asian, raw has total calories 42 kilocalories, protein 0.5 g., carbohydrate 10.7 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pears, asian, raw
Nutrition Facts
Pears, asian, raw
Amount Per Serving
Calories 42
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 121mg
4%
Total Carbohydrate 10.7g
4%
Dietary Fiber 3.6g
15%
Sugar 7.1g
Protein 0.5g
1%
Vitamin A
0 %
Vitamin C
6 %
Calcium
0 %
Iron
0 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
2 %
Thiamin
1 %
Riboflavin
1 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
6 %
Zinc
0 %
Phosphorus
1 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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