Pears, raw, bartlett Nutrition Facts
Pears, raw, bartlett
พลังงานทั้งหมด 63 กิโลแคลอรี่1 medium (177g) of Pears, raw, bartlett has total calories 63 kilocalories, protein 0.4 g., carbohydrate 15 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pears, raw, bartlett
Nutrition Facts
Pears, raw, bartlett
Amount Per Serving
Calories 63
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 1mg
1%
Potassium 101mg
3%
Total Carbohydrate 15g
5%
Dietary Fiber 3.1g
13%
Sugar 9.7g
Protein 0.4g
1%
Vitamin A
1 %
Vitamin C
7 %
Calcium
1 %
Iron
1 %
Vitamin B6
1 %
Magnesium
2 %
Thiamin
1 %
Riboflavin
2 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
5 %
Zinc
1 %
Phosphorus
1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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