Pears, raw, bosc Nutrition Facts
Pears, raw, bosc
พลังงานทั้งหมด 67 กิโลแคลอรี่1 medium (179g) of Pears, raw, bosc has total calories 67 kilocalories, protein 0.4 g., carbohydrate 16.1 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pears, raw, bosc
Nutrition Facts
Pears, raw, bosc
Amount Per Serving
Calories 67
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 1mg
1%
Potassium 122mg
4%
Total Carbohydrate 16.1g
6%
Dietary Fiber 3.1g
13%
Sugar 10.2g
Protein 0.4g
1%
Vitamin A
0 %
Vitamin C
5 %
Calcium
1 %
Iron
1 %
Vitamin B6
1 %
Magnesium
2 %
Thiamin
1 %
Riboflavin
1 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
7 %
Zinc
1 %
Phosphorus
1 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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