Pears, raw, green anjou Nutrition Facts
Pears, raw, green anjou
พลังงานทั้งหมด 66 กิโลแคลอรี่1 small (172g) of Pears, raw, green anjou has total calories 66 kilocalories, protein 0.4 g., carbohydrate 15.8 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pears, raw, green anjou
Nutrition Facts
Pears, raw, green anjou
Amount Per Serving
Calories 66
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 1mg
1%
Potassium 127mg
4%
Total Carbohydrate 15.8g
6%
Dietary Fiber 3.1g
13%
Sugar 9.7g
Protein 0.4g
1%
Vitamin A
1 %
Vitamin C
7 %
Calcium
1 %
Iron
1 %
Vitamin B6
1 %
Magnesium
2 %
Thiamin
1 %
Riboflavin
1 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
5 %
Zinc
1 %
Phosphorus
1 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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