Pork, cured, ham, slice, bone-in, separable lean only, unheated Nutrition Facts
Pork, cured, ham, slice, bone-in, separable lean only, unheated
พลังงานทั้งหมด 130 กิโลแคลอรี่100g of Pork, cured, ham, slice, bone-in, separable lean only, unheated has total calories 130 kilocalories, protein 24.4 g., carbohydrate 0 g. and Fat 3.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, cured, ham, slice, bone-in, separable lean only, unheated
Nutrition Facts
Pork, cured, ham, slice, bone-in, separable lean only, unheated
Amount Per Serving
Calories 130
Calories from Fat 32.4
% Daily Value*
Total Fat 3.6g
6%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 65mg
22%
Sodium 760mg
32%
Potassium 370mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.4g
49%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
7 %
Vitamin B6
24 %
Vitamin B12
10 %
Magnesium
6 %
Thiamin
33 %
Riboflavin
15 %
Niacin
32 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
16 %
Phosphorus
26 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
