Pork, cured, shoulder, arm picnic, separable lean only, roasted Nutrition Facts
Pork, cured, shoulder, arm picnic, separable lean only, roasted
พลังงานทั้งหมด 170 กิโลแคลอรี่1 cup (140g) of Pork, cured, shoulder, arm picnic, separable lean only, roasted has total calories 170 kilocalories, protein 24.9 g., carbohydrate 0 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, cured, shoulder, arm picnic, separable lean only, roasted
Nutrition Facts
Pork, cured, shoulder, arm picnic, separable lean only, roasted
Amount Per Serving
Calories 170
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 3.2g
Trans Fat g
Cholesterol 48mg
16%
Sodium 1231mg
52%
Potassium 292mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.9g
50%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin D
9 %
Vitamin B6
19 %
Vitamin B12
19 %
Magnesium
4 %
Thiamin
48 %
Riboflavin
13 %
Niacin
24 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
20 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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