Pork, cured, shoulder, blade roll, separable lean and fat, roasted Nutrition Facts
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
พลังงานทั้งหมด 287 กิโลแคลอรี่100g of Pork, cured, shoulder, blade roll, separable lean and fat, roasted has total calories 287 kilocalories, protein 17.3 g., carbohydrate 0.4 g. and Fat 23.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Nutrition Facts
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Amount Per Serving
Calories 287
Calories from Fat 211.5
% Daily Value*
Total Fat 23.5g
37%
Saturated Fat 8.4g
42%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 11g
Trans Fat g
Cholesterol 67mg
23%
Sodium 973mg
41%
Potassium 194mg
6%
Total Carbohydrate 0.4g
1%
Dietary Fiber 0g
0%
Sugar g
Protein 17.3g
35%
Vitamin A
0 %
Vitamin C
5 %
Calcium
1 %
Iron
5 %
Vitamin B6
11 %
Vitamin B12
18 %
Magnesium
3 %
Thiamin
31 %
Riboflavin
17 %
Niacin
12 %
Zinc
16 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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