Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw Nutrition Facts
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw
พลังงานทั้งหมด 114 กิโลแคลอรี่100g of Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw has total calories 114 kilocalories, protein 20.2 g., carbohydrate 0 g. and Fat 3.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw
Nutrition Facts
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw
Amount Per Serving
Calories 114
Calories from Fat 27.9
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 49mg
17%
Sodium 239mg
10%
Potassium 519mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.2g
41%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
2 %
Vitamin B6
37 %
Vitamin B12
9 %
Magnesium
6 %
Thiamin
50 %
Riboflavin
20 %
Niacin
32 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
29 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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