Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled Nutrition Facts
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
พลังงานทั้งหมด 198 กิโลแคลอรี่1 chop (107g) of Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled has total calories 198 kilocalories, protein 28.3 g., carbohydrate 0 g. and Fat 9.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Nutrition Facts
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Amount Per Serving
Calories 198
Calories from Fat 84.6
% Daily Value*
Total Fat 9.4g
15%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 3.8g
Trans Fat g
Cholesterol 71mg
24%
Sodium 302mg
13%
Potassium 581mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.3g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin D
6 %
Vitamin B6
23 %
Vitamin B12
12 %
Magnesium
7 %
Thiamin
42 %
Riboflavin
14 %
Niacin
43 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
31 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
