Pork, fresh, heart, raw Nutrition Facts
Pork, fresh, heart, raw
พลังงานทั้งหมด 118 กิโลแคลอรี่100g of Pork, fresh, heart, raw has total calories 118 kilocalories, protein 17.3 g., carbohydrate 1.3 g. and Fat 4.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, heart, raw
Nutrition Facts
Pork, fresh, heart, raw
Amount Per Serving
Calories 118
Calories from Fat 39.6
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 131mg
44%
Sodium 56mg
3%
Potassium 294mg
9%
Total Carbohydrate 1.3g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 17.3g
35%
Vitamin A
1 %
Vitamin C
9 %
Calcium
1 %
Iron
26 %
Vitamin B6
20 %
Vitamin B12
63 %
Magnesium
5 %
Thiamin
41 %
Riboflavin
70 %
Niacin
34 %
Vitamin E
2 %
Zinc
19 %
Phosphorus
17 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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