Pork, fresh, liver, raw Nutrition Facts
Pork, fresh, liver, raw
พลังงานทั้งหมด 134 กิโลแคลอรี่100g of Pork, fresh, liver, raw has total calories 134 kilocalories, protein 21.4 g., carbohydrate 2.5 g. and Fat 3.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, liver, raw
Nutrition Facts
Pork, fresh, liver, raw
Amount Per Serving
Calories 134
Calories from Fat 33.3
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 301mg
101%
Sodium 87mg
4%
Potassium 273mg
8%
Total Carbohydrate 2.5g
1%
Dietary Fiber 0g
0%
Sugar g
Protein 21.4g
43%
Vitamin A
433 %
Vitamin C
42 %
Calcium
1 %
Iron
129 %
Vitamin B6
35 %
Vitamin B12
433 %
Magnesium
5 %
Thiamin
19 %
Riboflavin
177 %
Niacin
77 %
Zinc
38 %
Phosphorus
29 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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